Articles that touch on health conditions, supplements or specialised practices are checked by a reviewer with relevant qualifications before publishing. Each reviewed article names the reviewer and their credential. A review is a check for accuracy and safety. It isn’t personal medical advice.
Last updated: September 25, 2026
Which articles are reviewed
- Nutrition and diet plans: checked against national dietary guidelines (ICMR-NIN, WHO), and reviewed by a registered dietitian once one joins our panel.
- Health conditions (for example diabetes, thyroid, PCOS or blood pressure): published only after review by a qualified medical professional. We don’t publish these topics without that review.
- Supplements: checked against NIH Office of Dietary Supplements fact sheets and the product label. We don’t repeat marketing claims.
What reviewers check
- Facts match current guidance and the cited sources.
- Safety warnings are included where needed (pregnancy, medications, existing conditions).
- No claims to cure, treat or prevent disease.
- Advice is appropriate for a general audience.
Credentials we list
We list each reviewer’s real qualification and scope. For example, a registered dietitian reviews nutrition topics and a medical doctor (MBBS/MD) reviews health-condition topics. We only ask reviewers to check topics within their training.
What “reviewed” doesn’t mean
A reviewed article is still general information. It can’t account for your health history, so talk to your own doctor before changing your diet, exercise or medication.
Current reviewers
See Our Team for current contributors and reviewers.