This policy explains what personal data DB Healthcare & Fitness (dbhealthcarefitness.com) collects, why, and the choices you have.
Last updated: September 25, 2026
Who is responsible
The website is owned and operated by Balveer Singh Rathore, Jaipur, Rajasthan, India. For any privacy question or request, email technicalbalveer@gmail.com. This contact also acts as our grievance contact under India’s Digital Personal Data Protection Act, 2023.
Information we collect
- Information you give us: your name, email and message when you use our contact form or email us, and your name, email and comment text if you leave a comment.
- Information collected automatically: IP address, browser and device type, pages visited, referring site and approximate location, collected through server logs, cookies and similar technologies.
- We don’t knowingly collect sensitive health data, and we don’t ask you to share medical details. Please don’t send us personal medical information.
How we use it
- To run, secure and improve the website
- To reply to messages and corrections
- To understand which content is useful (analytics)
- To show ads and earn affiliate commissions that keep the site free
- To meet legal obligations
Cookies and third-party services
We use cookies and similar technologies. Some are set by third parties:
- Google Analytics 4 and Google Site Kit: measure visits and usage.
- Google AdSense: shows ads. Third-party vendors, including Google, use cookies to serve ads based on your prior visits to this and other websites. Google’s use of advertising cookies lets it and its partners serve ads based on your visits to this site and/or other sites on the internet. You can opt out of personalised advertising in Google Ads Settings, or opt out of some third-party vendors’ cookies at aboutads.info.
- Amazon Associates and other affiliate programmes: set cookies when you click product links, so purchases can be credited to us.
- Hosting, caching and security (Hostinger, LiteSpeed): process technical data such as IP addresses to deliver and protect the site.
See our cookie policy for details and how to control cookies. How Google uses data from sites that use its services is explained at policies.google.com/technologies/partner-sites.
Sharing
We don’t sell your personal data. We share data only with the service providers above, to run the site, or when the law requires it.
How long we keep data
We keep messages and comments for as long as needed to respond and maintain records. Analytics data is kept according to Google Analytics retention settings. You can ask us to delete your data at any time.
Your rights
- India (DPDP Act, 2023): access, correct and erase your personal data, withdraw consent, nominate someone to act for you, and raise a grievance with us, and then with the Data Protection Board of India.
- EU/UK (GDPR): access, rectify, erase, restrict or object to processing, data portability, and complaining to your local data protection authority.
- US (including California): know what we collect, request deletion, and opt out of the “sale” or “sharing” of personal information for targeted advertising, for example through Google Ads Settings or your browser’s Global Privacy Control.
To make a request, email technicalbalveer@gmail.com. We’ll respond within the time the law requires.
Children
This website is intended for adults and isn’t directed at children under 18. We don’t knowingly collect data from children. If you believe a child has sent us personal data, contact us and we’ll delete it.
Security
We use HTTPS, security updates and access controls to protect data, but no method of transmission or storage is completely secure.
Changes
We may update this policy. The “last updated” date above shows when it last changed.